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Valued Contributor
Grand Happy
Posts: 782
Registered: ‎06-10-2014

Re: What do you do if you're tired, but can't sleep?

‎07-03-2025 11:09 AM

I use melatonin and Lavender spray. I was getting 6 hours of sleep which is good for me. I recently started using a roll on vapor rub. I put it under my nose, behind each ear and my chest. I'm now getting 8 hours. I thought it was just a myth. Give it a try, can't hurt and your not taking prescribed medication. Best of Luck
My husband uses " gummies " only half some can be strong.
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