I am sorry you're sad today.
I'm watching the Oscars and was inspired by what the winners of the Oscar for Best Animated Film, Inside Out, said.
He empathized with junior high students (but it applies to anyone) who might feel angry, sad, or other "down" emotions that they should instead just continue to "make things" - whether it be movies, or to write, or to create anything. It's true, it makes a world of difference if you take time to create, whatever it might be.
[was Homegirl] Love to be home . . . thus the screen name. Joined 2003.