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07-12-2012 04:56 PM
I have this pinned up in my office.
Thought I'd share:
Steps to a Happier Life:
Think and act happy. You will create that state of mind for yourself and inspire it in others.
Take control. Make effective changes in your life.
Set goals that urge you forward, yet are realistic.
Engage your skills. Seek activities that use your abilities.
Be healthy. Eat well, exercise regularly and get plenty of sleep.
Surround yourself with happy people and nuture these relationships.
Be compassionate and help those in greater need.
Stay open to new people and experiences so you can continue to grow.
Take a moment each day to reflect on the positive things in your life.
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