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Respected Contributor
hullie
Posts: 2,748
Registered: ‎03-28-2010

Sleep, can anyone help me get some?

‎02-13-2011 09:24 PM

It have just learned that many OTC sleep aids contain anticholinergics that are being studied for possibly causing alzheimers. Also antihistamines. My dad passed away from this horrible disease so I am always alert for information on this topic. My old doctor had told me that Tylenol PM was okay to take as it was non habit forming but now I feel I need to find some other means to get through the night. I can fall asleep sometimes but it never lasts and without sleep aids I toss and turn all night. Can anyone help me with alternative sleep aids? Thanks...

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