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05-15-2011 10:30 PM
My bloodwork shows my good cholesterol is very high but my bad cholesterol is high, too. Dr. wants me to try diet first. I am not a huge lover of fish but did have some salmon the other night and got a touch of food poisoning. Ugh
Anyway, I need advice for lowering this through diet. I know I'll probably eventually have to take the meds, since it's in my genes, but I'd like to see if I can do it this way first.
Any advice for me? TIA.
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