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10-04-2020 09:18 AM
10-04-2020 09:35 AM

10-04-2020 10:37 AM
@Bri369 wrote:
I have to think on this a moment. Can't wrap my head around this.
10-04-2020 05:18 PM
@Yahooey wrote:morning @momtochloe @SouthernBee @loveschocolate @PamfromCT @dooBdoo @Mj12
@cowboy sam @Bri369 @dex @MyShadowLove @Tique @Coquille @NEvans2
will probably do some painting outside - metal stuff to prevent rust
@Yahooey I LOOOOOOOOOOVE THIS PIC! I can't stop looking at it and can't stop smiling. This is one of the best so far and IMO there have been a lot of good pics. You outdid yourself.
THANK YOU for making me smile sooooooo much!😘
10-04-2020 05:36 PM - edited 10-04-2020 05:39 PM
Congratulations in the weight loss! Please don’t be hard on yourself. It’s just a little setback in what you had planned. You can adjust for it a bit today.
With a lot of practice, I learned to think of what I eat as planned v/s unplanned. As you adjust to eating as you planned, you will learn to plan in a treat or so, as long as you’ve accommodated for it in your daily plan. I think of my daily total as a checking account.
Thinking of food as good or bad, made me hopeless, much that I love is bad, and I was always failing. Learning to think of it as planned v/s unplanned meant I could plan in a goodie once in a while and not feel awful.
Please excuse this intrusion, it is a life lesson that helped me maintain my weight, without feeling about it.
Good Wishes on this journey!
10-04-2020 05:48 PM
10-05-2020 05:33 AM
Good morning friends of Preds, happy Monday to one and all . . . ![]()

10-05-2020 06:02 AM
10-05-2020 06:06 AM
@Bri369 : Thank you for the kind words. Sunday was a new day and carefully planned everything.
10-05-2020 06:10 AM
@cowboy sam : Thank you for the kind words. So busy trying to shop and plan menu plus need to start some exercise and hopefully can count cleaning out my closet. I need one more day on that closet and have two more.
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