Community Chat

[TaylorBrown]

@dex I may have to try keeping a snack size bag of mixed nuts or something with me.  It is terrible to be driving home and feel like I haven't eaten all day even though I have.

[dex]

@TaylorBrown I have another tip for you about the nuts...in order to avoid over eating them make sure they are unsalted or unsweetened.Those are the triggers for overeating for a lot of people and try to eat them before you are starving.

[LilacTree]

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@akaburtonfan wrote:

Found this today and since my day has been a bit stressful thought it was fitting.

STRESS DIET

Breakfast 

1/2 grapefruit

1 slice whole wheat toast

8 oz skim milk

Lunch

4 oz lean broiled chicken breast

1/2 cup steamed zucchini

1 Oreo cookie

Herb tea

Mid-afternoon snack 

Rest of package of Oreos

1 qt. Rocky Road ice cream

1 jar Hot Fudge

DInner

2 loaves garlic bread

large pepperoni and mushroom pizza

large pitcher of beer

3 Milky Way candy bars

entire frozen cheesecake -- eaten directly from the freezer.  

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@akaburtonfan

"Giggle" for sure!!  I laughed out loud when I got to the third paragraph.  Funny, funny post!!

[viva923]

oh i love the funny today thanks for chuckle