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Super Contributor
Rainbows and Roses
Posts: 2,248
Registered: ‎06-04-2011

MSM----Does anyone take this?

‎07-18-2011 09:27 PM

I was told it was for pain and to help our body and I see this in Hair Skin and Nails vitamins. Input would be greatly appreciated. I take biotin, B-complex, for my hair and skin...today I took MSM for the first time 1,000 mg or something. It seems to be the only thing for hair skin and nails that I have not been taking. The biotin has not helped me but I take it.

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