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Esteemed Contributor
Posts: 5,347
Registered: ‎03-10-2010

Low Glycemic Foods - Is anyone on this?

I am trying my hardest to find the foods by googling - not having much luck in finding what I need to know. My husband's test results shows that he needs to eat foods with low glycemic - and if anyone is doing this, please let me know what you use. He's told pototoes are high in that, bananas are high.