Community Chat

[josie]

Has anyone tried any of the Espira products from Avon to lose weight or boost energy?

[Its Me LuLuBelle2]

@josie, I can't answer your question, but can hopefully help with weight loss from personal experience. A year ago (almost to the day) I went to the doctor for my yearly physical. I stepped on the scale and almost cried. I was at the heaviest I've ever been. Now, for full disclosure, I'm now 65 and post menopausal . My blood pressure was also higher than it had ever been. I told the doctor how upset I was. His first question, "do you eat breakfast?" Me, "no." He said, you have to jump start that engine. Eat breakfast, light lunch, whatever you want for dinner. And no eating after 7:00 p.m. He said the weight will come off, slowly, but you will lose it. Well today I went back for my physical and flu shot. I've lost 14 pounds - yay! My blood pressure is great. I want to lose another 16 pounds - and I promise you, next year I'll hit my goal. Slow but steady. Good luck, girl!