Re: How Many Hours Of Sleep Do You Get In A Typica... - Page 6

shesallthat · ‎03-09-2010

at least 8. my guys know that if not the lioness will be roaring the next morning!

GCR18 · ‎07-03-2013

I get 6, but need 8.

Pqfan · ‎03-09-2010

7

I get up to ""P"" alot at night.

I need to stop drinking so much water during the day.

LaterGator · ‎03-09-2010

On 6/28/2014 Pqfan said:
7

I get up to ""P"" alot at night.

I need to stop drinking so much water during the day.

Isn't that awful? That's one of my problems as well.

Allegedly · ‎03-19-2010

I usually get about 4-5 hours of tossing and turning. But I am am seeing a neurologist for a diagnosed sleep disorder and hope things get better. I feel tired all the time (and pretty cranky too).

Lynneuk · ‎03-10-2010

On 6/27/2014 deepwaterdotter said:
On 6/27/2014 Lynneuk said:
About 7 1/2 to 8 hours usually. I have noticed in the past year that I wake up a LOT more during the night than I ever have before. Sometimes it is hard to get back to sleep. I am 51 1/2 so I guess it could be perimenopause.

Yes it could. I suffered through sleeplessness in my early to mid fifties also. So glad those days (and nights) are over. Hope the quality of your sleep improves.

Thanks, so hopefully it only lasts a few years til meno is over? I seem to have several bad nights in a row and then I have one night where I sleep like a log for 8 hours to recover,lol.

goodstuff · ‎03-09-2010

Since DH and I retired, I typically am in bed for about 9 hours. It's not unusual for me to get up to go to the bathroom sometimes in the early a.m. hours, lie awake for a while, and then go back to sleep for a wonderful morning "nap".

Pqfan · ‎03-09-2010

On 6/28/2014 LaterGator said:
On 6/28/2014 Pqfan said:
7

I get up to ""P"" alot at night.

I need to stop drinking so much water during the day.

Isn't that awful? That's one of my problems as well.

Yes it is.

I feel like I get my ""workout"" done at night going to the bathroom.

Things have gotten better because I cut back my liquids in the evening hours but still...