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Frequent Contributor
Posts: 131
Registered: ‎12-15-2010

Has Anybody Done the Master Cleanse?

I've heard that one can loose up to 20 pounds on it. I have also heard that it could be dangerous. Is this true?

I don't do cleanses, but I was just wondering if it lived up to all the hype.

I took a look at the "lemonade" that one is supposed to drink while on the fast. It's made with maple syrup, cayenne pepper, and lemons. It doesn't sound very tasty.

I was just curious as to whether anyone has tried it and what their results were.

I can only guess that once off it, the weight comes back.

I think I'll stick with my eating my fruits & veggies, and exercising.