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Super Contributor
Rainbows and Roses
Posts: 2,248
Registered: ‎06-04-2011

For those that Zumba

‎07-25-2012 07:02 PM

I just saw on the news that it is best to do Zumba on hardwood floors. Do not work out in a running shoe......and don't workout on carpet.....being on carpet could cause a person to fall gripping the foot.........also doing on concrete is not good and Zumba are causing more touble with knees with older adults. FYI

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