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Jannabelle
Posts: 2,146
Registered: ‎03-09-2010

Fitness Question.......

‎06-30-2012 09:12 PM

I want to start walking(earling morning to beat the heat), I want to work up to 45 min to a hr per day, 5 days a week, in the past when I tried this I got blisters and that discouraged me, and I'd quit, so is there anything I can do to prevent them? I wear good walking shoes and socks.

Thanks smart people, I know someone has a answer for me,{#emotions_dlg.thumbup}

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