How many of you use the apps, Fit Brains or Coach Memory Brain Trainer, etc.?
I use both of these two, and we also do at work (i'm a Dietitian).
Fit Brains is only free for the first 5 sessions, but the charge is reasonable. Coach Memory Brain Trainer is available as a free app, but, of course, there are some ads.
Regardless of your age, apps like these are so worthwhile and it only takes a few minutes a day, to reap the benefits.
Never to soon to work on brain fitness and even people who have some memory impairment, can benefit.