Blogs

Every Journey Needs a First Step

by - edited

Life begins with one simple breath. After that, it then begins with one step. Each step counts, so make them count. A few months ago, I wrote a blog about the “Day in the Life of Kerstin” because a lot of you were curious + asking me about what goes on in the day of a Host / Mom / Wife / Friend. So for fun, the series continues…but from the view of where I step with my Fitbit, day to day and where it steps with me >>> Fitbit Blaze

First, let’s go over what I LOVE about the Fitbit Blaze:

+ Feels and looks like a real high-end watch with a customizable face

+ Auto Sleep Tracking + Silent Alarms

+ Interchangeable secure band

+ All-Day Activity tracking: track steps, distance, calories burned, floors climbed

+ Alerts to incoming calls and texts and calendar items

+ Unfortunately, it's not water proof but it is Water-Resistance (no swimming or showering with it). Its sweat, rain and splash proof

+ It's the highest end watch of the best-selling brand of trackers

+ I can set challenges with my friends + Family out on the West Coast

+ On Screen Workouts built in and it provides workout summaries that you can view on your watch or the app

+ Control music

+ Long battery life (I usually charge it every 5 days and you get alerts!)

+ Smart Tracking! Automatically recognizes when you’re being active and records it!

Here's a look at the Fitbit Dashboard App on my iPhone.

I like to be moving and doing. I don't just sit and relax well, unless it's on a beach or on a boat. And I did just that, this past weekend. Dan, the girls, Gourdie (our old bullie) and I all were able to get away to a friend’s house that literally sits next to the water, for the past few days. I relaxed, I walked, I played and I exercised. We all did. Vacation is time to rest your mind, your body and soul and you’ll be surprised to see how much you actually move even when you slow down for a bit. Here’s a look at the past 6 days f my activity and where my Fitbit Blaze and I have been!