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Contributor
Posts: 42
Registered: ‎09-19-2011

have question about vitamins

My doctor told me im very low in vitamin d level im at 13 and it should be 30 or more soo she wants me to take extra vitamin d on top of what i get in my calcium (caltrate calicum +d) can anyone reccomend a good brand, that will work good not just sit in my stomach and don't disolve. She wants me to take a 1,000 milg. thank you.