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05-28-2024 09:53 AM
Have your Dr check your vitamin D levels. I started losing hair and when she checked it was in the low teens. Had to take a prescription dosage to bring it up. Did that for 3 months. Can't believe the difference.
05-28-2024 10:04 AM
Hair loss is also associated with high blood pressure.
05-28-2024 10:28 AM
Flooding your body with a single vitamin does not seem like the solution. Perhaps a review of all food intake is order. Any deficiencies show up? A, C, D, iron etc.
Thyroid can be a problem too.
05-28-2024 10:33 AM
All I can say is good luck. I have been battling this for a year. It came out of no where. I have had enough hair for 2 people all my life. It could be a hundred different things. I've had blood work done. Nothing jumps out. Most things I've taken have upset my stomach. Collagen gives me a headache. Minoxadil serum makes my scalp hurt, I use the foam. Procapil made my scalp hurt as well. I don't mean a little irritation. I had to to get up and wash my hair in the middle of the night. I've upped biotin as much as I can without stomach upset. Bought every shampoo and serum. I keep heat away from my hair unless I need to style. Finally bought a Hair Max a month ago. I've felt like a science experiment this past year. There are probably some things that help but I can't tolerate them. Every time I wash my hair (only 2X a week) and see the hair in the drain I want to cry. I wish you luck with this.
05-28-2024 03:30 PM - edited 05-28-2024 03:32 PM
I have been taking 10000 mcg Biotin for over 20 years and my hair is thin as ever. Also tried silica bamboo caps, collagen, keratin caps, nothing works. I cant comment on laser caps or Minoxidil, not used either.
05-28-2024 04:46 PM
@Goodie2shoes @I am just noticing some thinning this year. Not sure if it is aging or stress or something else. I have been under a lot of stress. I have a dermatologist appointment in July so I will ask for recommendations then. I am noticing it mostly in one spot. For the past month, I've been trying The Ordinary hair growth serum, but so far it only looks like I lost more hair. I read that when starting something new, the weak hair will come out before new ones start to grow, so I guess I'll keep using it for awhile. I also just purchased a hair ax comb, but I've only had a chance to use it once so far.
Let me know if you find something that works! Right now I'm just using some Truhair fibers, I got on HSN, and some Clairol root coverup to cover it. It is very distressing.
05-28-2024 05:27 PM
In the meantime I suggest you try using hair fibers like Xfusion in the thinning areas, these can be a lifesaver, they are for me.
05-28-2024 05:55 PM - edited 05-29-2024 09:31 AM
I just this morning mentioned to my DD how thin my hair is getting---had chemo in 2012 then took meds for 10 years--all messed with my hair-- am about to turn 70 so no chance of it getting any better. won't tke the so called wonder hair supplements--they are bogus--guess I'll start looking at wigs, which I wore during the bald days of my chemo--loved them then!
To add a note--I took biotin for months and months and months--with NO results.
05-28-2024 07:15 PM
Thanks everyone for your responses and suggestions. Ihave been taking biotin for some time but I don't see results. I have been using collegen powder in my coffee, just started using Rogaine 2x's daily for about a month but I don't really see a big difference yet. I've tried Nioxin shampoo and conditioner. I also tried rosemary oil ( but only for a few weeks so maybe I should have tried it for a longer period of time. I bought the Tru Hair powder from HSN so it's hiding my bald spots for now but it's so frustrating. I also take a mutivitamin but at my last MD check up my Vitamin D level was a bit high so I alternate my Biotin and mutivitamin to manage it. I really don't waant to buy one of those expensive caps I would rather use a topical
05-28-2024 07:30 PM
@ brandiwine Have your Dr check your vitamin D levels. I started losing hair and when she checked it was in the low teens. Had to take a prescription dosage to bring it up. Did that for 3 months. Can't believe the difference.
I was taking Biotin and a multivitam but at my last MD visit my Vit D level was elevated due to taking both so I had to reduce taking both everyday. No improvement in hair regrowth from biotin but my nails grew stronger !
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