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08-19-2011 09:09 PM
Katz,
You can always start over on the healthy eating. I have really stayed away from sugar for years & low sodium (with an occasional indiscretion) Eventually your tastes do change.
.(reposted Brabls last post to me from other thread.)
I know that is true. I am such an emotional eater. I think sometimes I'm on self destruct. What sensible person would walk away from something that worked so well? I think I have so many inner battles that it gets in the way of healing. Believe me I get very depressed when I think that this time last year I was walking two miles a day. Goes against common sense.
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