Beauty

Quick links
Turn on suggestions Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Search instead for 
Do you mean 
Reply
Contributor
k9pia
Posts: 38
Registered: ‎08-27-2010

O/T Hot Flash Questions

‎02-02-2012 02:21 PM

Have recently noticed I'm getting these enjoyable, (cough, cough), moments. Usually, I'm cold, so they haven't been too bad. Have a couple of questions from those of you who have experience in this area:

1. is it possible to stop, or slow a HF once it's started? (I've resorted to putting the AC on HIGH and directing the vents on me when I drive, as soon as I get the start of a "feeling" - but it still continues).

2. does exercise help? My recent trip to the Dr for my annual confimed I'm in the joys of men-a-pause (it's been a year since anything has happened). He said that exercise should help with the HF. I do work-out with weights, nothing really aerobic though. Anyone notice that certain types of exercise have helped?

Report Inappropriate Content
Message 1 of 1 (75 Views)
Labels:
Reply
0 Hearts