Well, sorry to say I got this home and after three days of drinking Secure, this is going back. I never even thought of it but I can't take artificial sweetners. I know when I drink anything with aspartame or any artificial sweetner I get a headache. For three days now I have had a headache and my teeth ache, which is what I have when I have anything with an artificial sweetner. Not to mention I just can't get over the taste. So, anyway, I am still going to cut back and look for alternatives, this just didn't work for me. Thanks to all who gave their suggestions, I really appreciate the responses!!!! 