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01-12-2021 02:20 PM
I would like to know if people are still drinking shakes to lose weight
I think with all the different weight loss alaternatives out there and WW, Noom, Jeannie Craig and meal deliveries out there that was not a very popular alternative any more.
01-12-2021 02:24 PM
I have no idea. But if they are selling caboodles of them on television, there must be a market. Q.E.D. Personally, I find shakes and smoothies very unsatisfying most of the time.
01-12-2021 02:38 PM
yes, I do too. No hunger satisfaction and hungry again soon after
01-12-2021 03:03 PM
I've actually been drinking Andrew Lessman's shakes for many years. Not so much for losing weight, more for maintaining a healthy weight. I find them quite satisfying. I add a banana or some kind of fruit with it and mix in a blender. Very nutritious!
01-12-2021 03:06 PM
Andrew's SHAKES are deeeeeeeelish!
Add what you like, or just add water and ice - either way it's solid nutrition and hunger staving and really tasty!
Love VANILLA - it's my favorite, Coffee is my 2nd fave.
01-12-2021 03:19 PM
Most of my adult life I have had a shake/drink for breakfast. I have no appetitie for a meal that early. I like AL shakes just fine. I use milk with it. Love it, and am not hungry for hours.
01-12-2021 03:26 PM
Most nghts I don't eat much but some sort of snack like one of those Sargento chesse/nut snack packs and add some fresh berries. This might be a nice alternative to that. I was thinking mixing 1/2 and 1/2 each of chocolate and coffee and it might be an Arby's Jamocha shake alternative. But, he lost me at soy protein.
01-12-2021 03:35 PM
I got his shakes once in the chocolate flavor. It tasted OK but for me it is not a meal replacement. OK as a mid morning or afternoon "snack" but as a "meal"--no way! I wound up throwing some of it away.
01-12-2021 04:42 PM - edited 01-12-2021 04:47 PM
@kaydee50 wrote:I got his shakes once in the chocolate flavor. It tasted OK but for me it is not a meal replacement. OK as a mid morning or afternoon "snack" but as a "meal"--no way! I wound up throwing some of it away.
I agree. I think this has 63 calories , too low for a meal.
01-12-2021 06:11 PM
@Iwantcoffee wrote:
@kaydee50 wrote:I got his shakes once in the chocolate flavor. It tasted OK but for me it is not a meal replacement. OK as a mid morning or afternoon "snack" but as a "meal"--no way! I wound up throwing some of it away.
I agree. I think this has 63 calories , too low for a meal.
I would probably add peanut butter and maybe use 2.
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