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Trusted Contributor
newname0
Posts: 1,140
Registered: ‎06-20-2015

Better shape up

‎02-17-2023 08:12 AM

Are you in shape?

 

shape.jfif

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Super Contributor
lil sophie
Posts: 279
Registered: ‎04-28-2014

Re: Better shape up

‎02-17-2023 09:33 AM

in the winter I work with hand weights ... during the spring, summer, fall I walk ... hope that does it for me!

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Honored Contributor
wagirl
Posts: 18,624
Registered: ‎03-09-2010

Re: Better shape up

[ Edited ]

‎02-17-2023 10:16 AM - edited ‎02-17-2023 10:30 AM

Was thinking I am in better shape in these last 4 months than in years---I broke my ankle in Oct so HAD to use arms, shoulders, stomach muscles just to get from bed to wheelchair --and then arm muscles to drive the wheel chair, then onto crutches and then to a walker!!! Must have lost 20 pounds during all this-----what a horrible diet!!! but am upright now and walking--kind of--but doing p/t and that is a whole other story!! My p/t guy is driving me hard these days----stupid broken bones!!!!Woman Frustrated

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Esteemed Contributor
MoJoV
Posts: 6,264
Registered: ‎10-01-2010

Re: Better shape up

‎02-17-2023 09:55 PM

@wagirl  That is an awful way to lose weight!  But you're on the upswing now, a lean mean fightin machine now.  Keep going!

Trees are the lungs of the Earth
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Honored Contributor
AngelPuppy1
Posts: 19,381
Registered: ‎03-13-2010

Re: Better shape up

‎02-18-2023 07:12 AM

Unfortunately, this is sort of my shape right now! 

"A day without sunshine is like, you know, night." - Steve Martin
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Honored Contributor
AngelPuppy1
Posts: 19,381
Registered: ‎03-13-2010

Re: Better shape up

‎02-18-2023 07:14 AM

@wagirl 

 

Sorry for all of your difficulties!  I hope you are getting a lot bettert!  Yeah, I would be happy to lose 20 pounds but not THAT way!  Wow!  Best wishes for your continued healing! 

"A day without sunshine is like, you know, night." - Steve Martin
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