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07-23-2011 01:18 PM
I am in my sixties and it is so difficult to loose any weight. I know I need to just increase my exercise and decrease my calories. But, I would really like to "jump start" my program and have been thinking of just trying these shakes for a short time.
I tried slimfast shakes many many years ago and I did see a weight loss. Just wondering which brand to try and hope some of you have some suggestions ---
Thanks
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