Wellness

[RinaRina]

Poll:  What Have You finally decided to do?

I've finally decided to KNIT instead of eating Tootsie Rolls when I get anxious.

LOOM knitting -- Keep repeating to self:

"I can do this, I can do this, I can do this, .... "

[qualitygal]

I finally decided, that the only snacks I will allow myself is fruit. Nothing that crunches.

[Pook]

Good luck with that!! It never stopped me from eating!

[Laura14]

I wish I could knit.  Puzzles and hot baths work for me.  

[ALRATIBA]

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@RinaRina wrote:

Poll:  What Have You finally decided to do?

I've finally decided to KNIT instead of eating Tootsie Rolls when I get anxious.

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That's how I stopped smoking in 2006.  Everybody I know got a new afghan!

[maestra]

I am working out 3-4 times a week in the morning. Then, I can enjoy my crunchy Cheetos (just not a whole bag of them).

I knit as well. 'Idle mind is the devil's workshop and idle hands are his tools'. If I keep my hands busy I'm less likely to want to snack on junk.

[SeaMaiden]

I am still working on IT.  

[hckynut]

Stay out of the hospital at least for a few months, and I will put my wife before myself in this decision.

hckynut(john)

[HappyDaze]

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@qualitygal wrote:

I finally decided, that the only snacks I will allow myself is fruit. Nothing that crunches.

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Carrots and celery and almonds crunch and they are GREAT snacks!

[Lucky Charm]

I've eaten a cupcake a day for over a year.  A half at a time, but still--a cupcake a day.  No other sweets, no sweet drinks.

I also ate a 1/2 bag to a full bag of stick pretzels a day.  Was addicted to them!

I gave them up, not because of weight, but because they just weren't good for me.

I still exercise, do yoga and walk every day.  Haven't dropped a pound!  But I'm so glad I'm over my sugar fix and my salty carb fix.