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01-30-2015 12:28 PM
01-30-2015 02:39 PM
I use Ultimate Flora Probiotics - EVERYDAY. It is the last supplement I feel the different if I miss 2 days. I need the probiotics because I take anti-biotics and anti-fungals 2X daily. Walmart has the best price in my area.
I also started the disgusting Bragg's Apple Cider Vinegar a couple of months ago - daily - and have noticed a nice change in my complexion. It was not bad but it seems different.
01-30-2015 03:05 PM
I've been taking Culturelle for about a month or tow now and have already noticed a beneficial difference.
I had some serious issues after taking two rounds of antibiotics, and people on the Q forum suggested Probiotics, some suggested Culturelle by name.
I asked my doctor first and she said it would be a good thing.
01-30-2015 03:25 PM
Check out the Cultures for Health website. You can make homemade yogurts, cheeses and kefir, Kombucha, sourdough bread cultures. Yummy, inexpensive, probiotics!
01-30-2015 03:42 PM
01-30-2015 04:10 PM
Mom of 7. I make my own milk kefir. It's really easy. The commercial kefir has so much sugar, etc. I drink mine plain, but you can sweeten it with honey, fruit, etc. or use it in smoothies and baking, (substitute for buttermilk).
01-30-2015 04:20 PM
We used it 15 years ago. The doctor I took my sons to recommended for candida. It did work with the benefit of other things the MD prescribed. My only hesitation is I notice they sell it on the shelf now at retailers. When we purchased it by mail back then it was kept in a fridge and was even mailed different than regular mail. So, I am not sure if it is the quality of that back in the past and now are the same?? I have purchased it from retailers now and it is cheaper now too. I think I agree with others to buy the culture and make it yourself whether it is kefir or yogert. You know the cultures are alive and well. Peace.
01-30-2015 05:35 PM
On 1/30/2015 Pie1993 said:I use Ultimate Flora Probiotics - EVERYDAY. It is the last supplement I feel the different if I miss 2 days. I need the probiotics because I take anti-biotics and anti-fungals 2X daily. Walmart has the best price in my area.
I also started the disgusting Bragg's Apple Cider Vinegar a couple of months ago - daily - and have noticed a nice change in my complexion. It was not bad but it seems different.
??? The benefit of a pro biotic is cancelled out when you're taking anti biotics at the same time ....
01-30-2015 05:36 PM
Culturelle is terrific! I admittedly don't take it often enough- but it definitely boosts my immune system when I do take it!!
01-30-2015 05:41 PM
On 1/30/2015 ibb38 said:On 1/30/2015 Pie1993 said:I use Ultimate Flora Probiotics - EVERYDAY. It is the last supplement I feel the different if I miss 2 days. I need the probiotics because I take anti-biotics and anti-fungals 2X daily. Walmart has the best price in my area.
I also started the disgusting Bragg's Apple Cider Vinegar a couple of months ago - daily - and have noticed a nice change in my complexion. It was not bad but it seems different.
??? The benefit of a pro biotic is cancelled out when you're taking anti biotics at the same time ....
I had to take it when I was on antibiotics recently. When that happens, they tell you to take two a day.
Also two a day when you're having some kind of stomach problems.
I took a heavy duty antibiotic in the morning with food, then waited until lunch to take the probiotics.
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