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Honored Contributor
I am still oxox
Posts: 15,462
Registered: ‎03-09-2010

Coconut Milk, Beverage and water

‎07-06-2015 09:53 AM

What is the difference, I have been using Traders Joes Coconut beverage to make breakfast smoothies, I wonder if coconut water would have the same consistency.

 

 

thanks all

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Honored Contributor
ChynnaBlue
Posts: 11,153
Registered: ‎05-22-2012

Re: Coconut Milk, Beverage and water

‎07-06-2015 10:21 AM

Coconut milk and coconut water are not the same. Check the nutrition information on the back of each package to compare. Coconut milk is made from the coconut meat and has a higher calorie count and more fat that coconut water. I use coconut water in my smoothies. You can also use Trader Joe's Watermelon Cucumber Cooler as a liquid in smoothies.


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