Wash the Day Away

by - edited

Self-love doesn’t happen overnight; it’s a journey. A part of that journey is learning to mute all the voices in your head and from the outside world that would tell you things to hurt you.

Who knew Cyber-Bullying would become such a major social issue. A tool that is so crucial for keeping in touch can be misused in such a sad way. But bullying and impossible standards are nothing new. How much of that are you holding on to?

Was it that one mean thing someone said to you in 8^th grade that you have never forgotten, was it whispering behind your back, or maybe it’s your inner-voice saying you aren’t good enough?

Let’s wash that away. On Friday, March 23^rd at 3:00 a.m. , I will be presenting the Clarisonic Mia 2 – A tool that helps me wash away the day. It only takes a minute and it’s a deep clean that can remind you to cleanse your thoughts. If you want to shop early, here's a link.

Sometimes, physical actions can lead to emotional gains. Let’s practice this together - At night, as you wash your face, picture all those bad thoughts as you lather up, then cleanse and watch those thoughts go down the drain where they belong.

You can never prevent/stop these from coming your way, but you can control what you do with them. My hope is eventually, you’ll be strong enough so you can laugh that stuff off.

Remember, you are perfect as you are. You are unique and that’s what makes you special. Let go of anything that would tell you otherwise.

Xoxo,

Courtney

Comments

IMG_0795 (2).JPG Courtney, I think its really great that you are embarking on this journey of "self love". If its not too personal, can I ask why you decided to at this point in your life? I would love to try, but I wouldn't even know where to begin Growing up I tried so hard to fit in at school; but was unsuccessful. I used to be very shy and timid, so once a bully figures that out its open season. I think about how cruel kids were back then but seems like nowadays they are a lot worse unfortunately.

You would think life would be easier as an adult, but thats not always the case; turns out adults can be pretty cruel too. Especially when you marry someone whom you thought was a good person but turns out to be a very abusive individual who didn't know the first thing about love. I get what you are saying as far as not giving people the power to continue hurting you, but its been so hard for me. I guess I was just wondering if you had any advice for someone who finds it so hard to love herself...thanks so much for listening. Deb from RI

attached is a picture of my fur baby - Stella