HEP (Healthy Eating Program) – November 2014 - Page 4

just bee · ‎03-10-2010

~My philosophy: Dogs are God's most perfect creatures. Angels, here on Earth, who teach us to be better human beings.~

just bee · ‎03-10-2010

~My philosophy: Dogs are God's most perfect creatures. Angels, here on Earth, who teach us to be better human beings.~

just bee · ‎03-10-2010

~My philosophy: Dogs are God's most perfect creatures. Angels, here on Earth, who teach us to be better human beings.~

just bee · ‎03-10-2010

~My philosophy: Dogs are God's most perfect creatures. Angels, here on Earth, who teach us to be better human beings.~

just bee · ‎03-10-2010

~My philosophy: Dogs are God's most perfect creatures. Angels, here on Earth, who teach us to be better human beings.~

just bee · ‎03-10-2010

I'd been wanting to order something from Vitacost so I tried their fish oil. It's much less expensive and it's very similar to Carlson's. I recommend the lemon flavor.

~My philosophy: Dogs are God's most perfect creatures. Angels, here on Earth, who teach us to be better human beings.~

ahoymate · ‎05-30-2010

On 11/3/2014 just bee said:

Joel Furhman, MD has a new book, The End of Dieting, might check it out.

Exercise is great, but it loosing weight is all about reducing caloric intake. 80% of weight loss is calories - 20% exercise.

FYI............asparagus is a spring time veggie. Otherwise it's from Mexico or other.

just bee · ‎03-10-2010

~My philosophy: Dogs are God's most perfect creatures. Angels, here on Earth, who teach us to be better human beings.~

just bee · ‎03-10-2010

On 11/3/2014 Skylands said:
On 11/3/2014 just bee said:

Joel Furhman, MD has a new book, The End of Dieting, might check it out.

Exercise is great, but it loosing weight is all about reducing caloric intake. 80% of weight loss is calories - 20% exercise.

FYI............asparagus is a spring time veggie. Otherwise it's from Mexico or other.

I'm starting to think that all our produce is from Mexico. Or Chile. It's a challenge to find domestic produce in these parts.

~My philosophy: Dogs are God's most perfect creatures. Angels, here on Earth, who teach us to be better human beings.~

ahoymate · ‎05-30-2010

On 11/3/2014 just bee said:
On 11/3/2014 Skylands said:
On 11/3/2014 just bee said:

Joel Furhman, MD has a new book, The End of Dieting, might check it out.

Exercise is great, but it loosing weight is all about reducing caloric intake. 80% of weight loss is calories - 20% exercise.

FYI............asparagus is a spring time veggie. Otherwise it's from Mexico or other.

I'm starting to think that all our produce is from Mexico. Or Chile. It's a challenge to find domestic produce in these parts.

FYI............might try Whole Foods, Walmart, Kroger's, & local farmer's markets etc. R all going to local and/or organic. It's easier now than ever to eat healthy & local.