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11-03-2014 12:30 PM
11-03-2014 12:31 PM
11-03-2014 12:33 PM
11-03-2014 12:35 PM
11-03-2014 12:40 PM
11-03-2014 12:44 PM
I'd been wanting to order something from Vitacost so I tried their fish oil. It's much less expensive and it's very similar to Carlson's. I recommend the lemon flavor.
11-03-2014 12:50 PM
On 11/3/2014 just bee said:
Joel Furhman, MD has a new book, The End of Dieting, might check it out.
Exercise is great, but it loosing weight is all about reducing caloric intake. 80% of weight loss is calories - 20% exercise.
FYI............asparagus is a spring time veggie. Otherwise it's from Mexico or other.
11-03-2014 12:50 PM
11-03-2014 12:52 PM
On 11/3/2014 Skylands said:On 11/3/2014 just bee said:Joel Furhman, MD has a new book, The End of Dieting, might check it out.
Exercise is great, but it loosing weight is all about reducing caloric intake. 80% of weight loss is calories - 20% exercise.
FYI............asparagus is a spring time veggie. Otherwise it's from Mexico or other.
I'm starting to think that all our produce is from Mexico. Or Chile. It's a challenge to find domestic produce in these parts.
11-03-2014 12:56 PM
On 11/3/2014 just bee said:On 11/3/2014 Skylands said:On 11/3/2014 just bee said:Joel Furhman, MD has a new book, The End of Dieting, might check it out.
Exercise is great, but it loosing weight is all about reducing caloric intake. 80% of weight loss is calories - 20% exercise.
FYI............asparagus is a spring time veggie. Otherwise it's from Mexico or other.
I'm starting to think that all our produce is from Mexico. Or Chile. It's a challenge to find domestic produce in these parts.
FYI............might try Whole Foods, Walmart, Kroger's, & local farmer's markets etc. R all going to local and/or organic. It's easier now than ever to eat healthy & local.
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