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musicgrl
Posts: 166
Registered: ‎03-09-2010

Any tips regarding supplements?

‎07-17-2013 02:14 PM

I just received Andrew Lessmans Healthy Skin, Hair & Nails, that was the TSV on HSN on Sunday. I will be adding them to the AL Essential One, capsule I take every day. I also ingest Move Free Total Joint Health, for my sore knees. I was wondering if any of you had experience with taking a few supplements like this. I would like to start a conversation regarding when you take them, the combinations you are taking and any other tips you may wish to share! I'm not sure if I should space them out, take one type in the morning and one at night etc. Any feedback you can offer would be highly appreciated!
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