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Super Contributor
abbycat
Posts: 440
Registered: ‎03-09-2010

~ walking poles ~

‎09-07-2012 07:06 PM

I have a friend who came over to the U.S. from Germany about 20 years ago. The last time I was with her, she was telling me about people in Germany using walking poles. She has a set and said they're wonderful exercise. I listened and didn't really give it anymore thought. But, in this month's Prevention Mag. they have a whole article about them and how beneficial they are with cardio, muscle tone, and weight. So, I went on e-bay and found a set which I've ordered.

Does anyone else here use walking poles? What's your experience?

abby

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