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Honored Contributor
Posts: 9,402
Registered: ‎03-09-2010

@becca lou ...I do not know your circumstance and the cooking and eating issue, but at our local grocery store at the deli counter there are home cooked style meals, pre packaged.  Meatloaf, beef/noodles, 7 layer salad, you get the idea.

 

 On occasion I pick up these meals.  They are good, not full of additives,  You should check your local grocer, you might have something similar.

Esteemed Contributor
Posts: 6,266
Registered: ‎05-08-2010

@SeaMaiden wrote:

The doctors I go to always say my weight is fine... but I tell them I would like to be 20 pounds lighter... It confuses me that doctors think it is OK to be a bit  heavier than slim.  


You looked pretty darn good in that pic you posted of you with your dogs.   @SeaMaiden Woman Wink  It wasn't that long ago.......20 pounds????  

"I've got an old church choir singing in my soul. There ain't nothing gonna steal my joy."
Honored Contributor
Posts: 20,748
Registered: ‎03-10-2010

Re: " Fear of Food "

[ Edited ]

@tends2dogs wrote:

@SeaMaiden wrote:

The doctors I go to always say my weight is fine... but I tell them I would like to be 20 pounds lighter... It confuses me that doctors think it is OK to be a bit  heavier than slim.  


You looked pretty darn good in that pic you posted of you with your dogs.   @SeaMaiden Woman Wink  It wasn't that long ago.......20 pounds????  


@tends2dogs    Good Morning!  I just saw your post come up. I am 5'8( use to be tallerWoman Mad )   I like to weigh about 130-135 pounds.... over the last few years I have let the weight creep up... I weigh about 159 pounds( probably 160 but I do not want to admit it Smiley Happy ) I HATE IT. I like being a size 6 not a size 8/10.  It is just where I feel best and my clothes fit better.

 

I am on a week out  now doing my  fast a day/ eat one meal the next day...... will wait to get on the scale until after a month. I hope I see at least a  few 2-3  pounds loss... that is do able. Yes it sounds strange, but it is working for me so far.

 

Today is my day to have Dinner... LOOKING FORWARD TO IT....lol!Woman LOL 

Respected Contributor
Posts: 4,087
Registered: ‎08-28-2010

@becca lou- can you tell us what exactly you're afrad of and what your doctor did or said to cause this fear?

Trusted Contributor
Posts: 1,349
Registered: ‎03-21-2010

Food Labels: 3 Specific Things to Look At! - Julie Clark

It's that simple!

Respected Contributor
Posts: 2,230
Registered: ‎03-09-2010

@deb5555 wrote:

Food Labels: 3 Specific Things to Look At! - Julie Clark

It's that simple!


Amen!

Esteemed Contributor
Posts: 6,266
Registered: ‎05-08-2010

@SeaMaiden   You carry it well!  You have a good head when it comes to nutrition and such.  You will reach your goal without nutritional derivation.  I have faith you can do it. Woman WinkWoman Happy

"I've got an old church choir singing in my soul. There ain't nothing gonna steal my joy."
Trusted Contributor
Posts: 1,349
Registered: ‎03-21-2010

Eat-rainbow - Shaypes

Heres more ideas. Eat the Rainbow @becca lou 

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Esteemed Contributor
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Registered: ‎02-19-2014

@4kitties wrote:

@deb5555 wrote:

Food Labels: 3 Specific Things to Look At! - Julie Clark

It's that simple!


Amen!


That would mean foraging individually for food. Agriculture is a man made activity. All agriculture involves some sort of genetic modification in the history of each seed being used.

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