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03-05-2012 12:45 AM
did anyone see the doctor who has written this new book...think I will have to download it....the info he was mentioning in a rapid-fire interview was so interesting I wish I had taped it....he said women should not take Omega 3s because it actually increases their risk of heart attacks.....supplements and multivitamins have produced zero protection against diseases and in fact have increased the risk for many,etc.
Key to wellness is collecting data on your body because you know it better than your doctor...he said to question every prescription that you have been taking for several years because you may no longer need it or your needs may have changed....it all makes sense.
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