Reply
Respected Contributor
Posts: 4,553
Registered: ‎03-14-2010
I am only getting 4 to 5 hours of sleep per night and I worry about it. Is anyone else in my boat? A coworker said it could lead to a heart attack. Now that I'm post 40 I seem to be sleeping lighter and also waking up more during the night. When I was in my 20s I slept 7-8 hours per night.