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07-12-2017 05:04 PM - edited 07-12-2017 05:05 PM
In the past 24 years I have seen 2 different Psychologist at different times....one for a full year in "93" and the other for less than a year, I really liked the 2nd but she dropped all insurances and was too expensive for me to pay full price. The 1st one I did see for a year but never felt that my issues were being addressed or helped. Plus other problems I won't go into here.
How does one go about finding one that your feel very comfortable with, saying stuff that needs to be discussed but not comfortable talking about them....
I wish they had something like the dating, where you spend an hour with them and then if it's a no move on to another...
07-12-2017 05:05 PM
@mishka14 wrote:In the past 24 years I have seen 2 different Psychologist at different times....one for a full year in "93" and the other for less than a year, I really liked the 2nd but she dropped all insurances and was too expensive for me to pay full price. The 1st one I did see for a year but never felt that my issues were being addressed or helped. Plus other problems I won't go into here.
How does one go about finding one that your feel very comfortable with, saying stuff that need to be discussed but not comfortable talking about them....
I wish they had something like the dating, where you spend an hour with them and then if it's a no move on to another...
Have you ever considered group therapy?
07-12-2017 05:14 PM
@mishka14 wrote:In the past 24 years I have seen 2 different Psychologist at different times....one for a full year in "93" and the other for less than a year, I really liked the 2nd but she dropped all insurances and was too expensive for me to pay full price. The 1st one I did see for a year but never felt that my issues were being addressed or helped. Plus other problems I won't go into here.
How does one go about finding one that your feel very comfortable with, saying stuff that needs to be discussed but not comfortable talking about them....
I wish they had something like the dating, where you spend an hour with them and then if it's a no move on to another...
Actually, they do have something like "dating" where you spend an hour or 50 minutes with them. It's called a consultation. A person must have a good relationship with a therapist or nothing can be accomplished. Honestly, I never heard of a person didn't consult with several therapists before choosing one and even after that, professionals advise that if after a year of therapy, YOU feel your needs are not being addressed or you haven't improved....it's time find another therapist. Of course, there are requirements and that should be your guide. For example, I know that if I wanted a therapist I would want a woman and woman in my age group. I would want a psychiatrist and not psychologist. So, I would only consult with therapists who met my criteria. I'd have consultations with 3 and settle on one of the three.
07-12-2017 05:24 PM
I know that the only way I am going to fix my compulsive eating
problem is through therapy .. Unfortunatley I can't afford it ....
07-12-2017 05:37 PM
07-12-2017 06:17 PM
I don't know if you can do this but maybe it can work for you. When I needed a new therapist, I called my insurance company. They sent me a list of therapists in my zip code area that used my insurance. I then went down the list and checked their ratings (reviews) on line. The top ones I called to see which one I could get an appointment the soonest..
Best of luck to you. It is difficult to find a new doctor/therapist. But so worth it if you can find a really good one.
07-12-2017 08:13 PM
Its like establishing any relationship... trial and error to see if you click.
07-12-2017 09:55 PM
Word of mouth recommendations, medical md recommendations, consultations.
My my own experience in finding good therapists has not been positive, finding a good psychiatrist is even more challenging, and I live in NYC the home of many.
07-20-2017 02:53 AM
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