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02-24-2012 08:40 PM
I have just started with a personal trainer after having many orthopedic issues and 4 surgeries. I had 2 training sessions so far but after the second one I was having terrible ankle pains. I had surgery on my other ankle but this one has never given me moment of trouble. is it common to have some sharp pains in joints after starting a workout problem? I expected muscle pain but not this sharp ankle pain - this was NOT planter fascitis - it was higher and more generalized in the ankle not the heel.
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