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Trusted Contributor
shortbreadlover
Posts: 1,136
Registered: ‎06-25-2018

a good way to cool down

‎07-06-2018 05:24 PM

is to take a blue ice pack and place in in the freezer until frozen.  then at night, place it in    a plastic  bag            and put under your pillow.  that way, you have a cool pillow every time you turn your pillow over.

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ms traditional
Posts: 4,681
Registered: ‎03-09-2010

Re: a good way to cool down

‎07-06-2018 05:26 PM

thank you!

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January121
Posts: 5,858
Registered: ‎03-21-2010

Re: a good way to cool down

‎07-06-2018 09:50 PM

THANKS FOR THE TIP!! 😊

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lOVETOSHOP
Posts: 1,208
Registered: ‎10-26-2010

Re: a good way to cool down

‎07-06-2018 09:54 PM

This would be great for my hot flashes...and I have a few of those ice packs in my freezer right now!  Thanks for the tip! 

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