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Super Contributor
SnowKita
Posts: 449
Registered: ‎03-16-2010

Workout music-need some assistance plz.!

‎01-09-2012 04:38 PM

Hey all!

Does anyone know where I can find, if it exists, music with specific intervals for training? Does that make sense? I have several good songs that I can really hit the peak of an interval with during the chorus. However, none of them really fit with some of the new training that I am trying to add to my workouts. For ie, I would like to do high interval for 2min and then rest for 3min or interval 1min. and rest 2min. The chorus or "up" part of the songs that I have do not last as long as I would like. Is there any music that is specifically designed for interval training? I have searched and found a TON of workout music playlists and sugg's, but none seem to meet my needs. I am TOTALLY motivated by music and so this would really benefit my workouts!!!

Hope what I am asking makes sense and I appreciate any sugg's that you have.

~smiles, SnowKita

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