Posts: 38
Registered: ‎03-11-2010

Why don't I feel sore or tired with Pilates?

I have the QVC pilates with rebounder that I enjoy using but I have to admit I wonder if I am getting much of a workout. I never get sore and I don't even feel tired afterwards. Is lying down able to really give you a good workout like exericising on the ground? It feels like cheating!