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Respected Contributor
Posts: 2,244
Registered: ‎03-10-2010

Who Likes to Exercise Early in the AM?

For years, I would get up between 5-5:30 to walk a brisk 3-4 miles. I stopped doing that when I joined a nearby gym and took my exercising indoors. I get off from work around 1 pm so I used to go right after that but lately I have altered my schedule and am going to the gym around 5:30 am. I am loving it! I feel so accomplished and ready to face the day! Plus, I can watch the am news and there is no competition for the tv or the equipment. How about you?