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09-12-2011 11:24 AM
Since my recent hair thinning episode, I have found myself taking numerous supplements both vitamin and herbal. The multi-vitamin with iron was prescribed by O B/GYN, and the others were from friend's suggestions and even a couple from sweet posters who took the time to respond to my post from a few weeks ago.
I am now taking in the a.m.- Phytophanere vitamins (hair and nails)
Fish oil (Omegas)
Biotin (recommended DA)
Resveratrol
Evening Primrose
Green Tea
at bedtime I take- Multi-vitamin plus iron
Grape Seed
Evening Primrose
Prometrium (HRT) recently prescribed
Does anyone else take this many supplements or could I be turning into a supplement junkie in the hopes to save my hair for the anti-aging benefits? It's been over a month and I am not seeing the results I would like to see. My hair still comes out in brush, shower, etc. My stressful life hasn't changed one bit, but that can't be helped right now. I will have to do best I can. Thanks for letting me vent-
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