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10-25-2015 08:29 PM
Just my opinion. If you have had blood tests run and are not deficient in any of the necessities, I ain't one that believes in supplementing anything. Now for those whose body's need more of a certain substance than others, let your doctor tell you what you need to take. Either that, or coordinate with your doctor, along with maybe a Nutritionist or Dietician also.
If a person listens to all of the "snake oil salespeople" out there, not saying anyone in particular, you would have a whole cabinet full of bottles of, who knows what or why?
If you haven't had a complete blood workup in awhile, it might be something to consider.
hckynut(john)
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