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Esteemed Contributor
Posts: 5,749
Registered: ‎11-21-2011

Re: What are you doing to age gracefully?

I don't put emphasis on a number. I try to live in the moment.I do what I've always done. Eat well, exercise. I always loved to dress so I dress for me. I take care of my hair and skin. I'm not afraid to learn new things and try new things. I feed my soul with the things that I find happiness in no matter how small they may be. I remember but I don't allow myself to wallow in regret. A big part of life is change and how we age has a great deal to do with how we deal with change I've been told/