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01-18-2016 02:46 AM
I tell people my age
Their reply.......NFW .....LOL
Being fit, in shape, and working on good posture pays off.
People that sit most of their life, can be a factor
The term, "couch potato" LOL
01-18-2016 03:12 AM
I used to be 5"6" and now am just shy of 5"4." All you have to do is look at the spine films I've had taken. My intervertebral disks are dessicated and I've loss major space, especially at L5-S1, where my disk blew and I had bone on bone. Now L4-L5 has blown. There's also osteoporosis in Dad's family, so I'm doomed. As the Bad witch in "Wizard of Oz says." "I'm shrinking, I'm shrinking."
01-18-2016 06:47 AM
I know one thing - this thread is making me sit up straighter and do more stretching!
01-18-2016 10:58 AM
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