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Honored Contributor
Posts: 12,415
Registered: ‎03-10-2010

Re: Welcome to the May Exercise Thread

@sidsmom @Laura14 I've been running this trail for 10 years and this is the first encounter with an idiot cyclist.....I just can't believe she was able to stay on her bike going that fast.

 

During the week I rarely see anyone....I am sure she was thinking the same thing. Good thing I wasn't a child or dog.

Where have you gone, Joe DiMaggio? A nation turns its lonely eyes to you.... ~ S & G
Honored Contributor
Posts: 19,812
Registered: ‎06-09-2014

Re: Welcome to the May Exercise Thread

@MickD  Exactly!  A bike can kill someone as fast as car can and I almost watched it happen right in front of me.

 

@sidsmom  Talk to your friends who think it's funny to buzz pedestrians at a fast pace that could seriously injure or harm someone which I have actually seen happen in front of my face, twice.  If I had great experiences sharing the road as a walker with cyclists, what do you think my post/opinion would evolve to be?  It's a two way street, literally. 

 

I am now done with this topic.  Not what this thread is about.    

Honored Contributor
Posts: 18,415
Registered: ‎11-25-2011

Re: Welcome to the May Exercise Thread

Ride of Silence.  

May 16. 2018, Third Wednesday of every May.

Worldwide Event.

rideofsilence.org

 

 

WHY DOES THIS ORGANIZATION EXIST?

  • To HONOR those who have been injured or killed
  • To RAISE AWARENESS that we are here
  • To ask that we all SHARE THE ROAD

 

0E6C2572-2717-4B47-8109-4483E7C2A0CF.jpeg

Honored Contributor
Posts: 15,641
Registered: ‎05-01-2010

Re: Welcome to the May Exercise Thread

I have a "friend" who tries to run cyclists of the road with his car.

Valued Contributor
Posts: 636
Registered: ‎01-23-2015

Re: Welcome to the May Exercise Thread

Hello everyone ~I’m new to this group/thread but, not to the forums. I’m in (hopefully) my last week of a 10 week recovery from ortho surgery. So, I’m anxious to get back out there exercising, practising my yoga & my favourite; swimming! I live in NJ and yesterday & today it hit 90!! Not humid though thank God. I know rain is coming before the weatherman & I think we’re in for some this w/e.

A bit about me~I’m an early retired RN. Had to because of health issues 8 years ago. I’d still be working had all my health trials not begun! I’ve since gone back to school & obtained the American equivalent of an ASID from a local state school & a GG from the GIA. Always need to be learning & expanding my knowledge. Next will be writing & art history.

We have one darling grandchild at present, who is the light of our lives! Oh yes, and two grown, married, professional children who are quite good citizens of the world!!

Getting used to an empty.nest is a strange experience. Then my DH decided to retire after over 30 years with the same company! He now does consulting work. He mostly works from home and since I’ve been unwell recovering from surgery he’s become lord & master! lol!
That will be changing once I’m back to my normal!!!

Now, onto fitness & good health~ I’m trying to find the right fitness tracker for my needs. I’ve yried the Apple Watch & besides the ridiculously high price, it wasn’t living up to all the hype. And, we’re Apple people for the most part! I’ve tried a few lower priced fitness trackers from Amazon that were disaster just doing simple range of motion and some band exercises in bed. I’ve had to be non weight bearing for 7 of the 10 weeks.
I then ordered the new Fitbit Versa from B.B., in all black. Unfortunately it was registering steps while I was laying atop my bed with my leg elevated! So, back it went. I know it was incorrect as, I own the “Quell” device for severe chronic pain; which also counts steps; REAL STEPS! There was a massive difference! I’m now on backorder for the grey/ silver coloured device that I believe everyone in the country must want! It’s on backorder until the months end.
Not worries though, I lost 80lbs in the past 18 months just doing water weights & lap kicking in a therapy pool, without a tracker l. As well as, a radical change in my eating habits. Twenty more to go & I’ll be back st my fighting weight!
I wanted to know if any of you swim & if so, what do you do? Anyone do yoga ~ at home, a studio, type, etc..? Any swimmers here? Lastly, does anyone own the Fitbit Versa? I chose that for the 5 ATM waterproof feature, the sleep & 24 hr., heart tracking. Plus, they have a brilliant app!
I’m also thinking of eventually buying a Pilates Reformer. But, that’s down the road. We are empty nesters now & are slowly turning the children’s bedrooms into “our” rooms! I have loads of medical bills to sort out first.
I’m hoping the black Versa we had to return was a one off defect & I’ll be ok when the grey one arrives. I’ve heard it sometimes overcounts steps...but my experience was ridiculous!
So once again hello to everyone, I’m ever so happy to have found you!
Respected Contributor
Posts: 4,627
Registered: ‎03-10-2010

Re: Welcome to the May Exercise Thread

@Gemspirit, and we're happy you found us and posted! All are welcome.

 

It sounds like you've had significant health challenges but have been determined to find ways to keep on being your best self. Your story is so inspiring. 

 

The group here does all kinds of activities. As for me, I worked out for years with dvds, free weights, cardio equipment, etc. That all came to a halt a year and a half ago when I took a part-time job as a library aide. It's hard work! And now my days off are recovery days. I need to get back into consistent exercise again and have gotten several yoga dvd programs...but I haven't started any of them yet.

 

Bopper uses her Pilates reformer quite often. She can answer questions you  mght have about it. 

 

Welcome to the thread. Thanks for posting. ☺

Valued Contributor
Posts: 636
Registered: ‎01-23-2015

Re: Welcome to the May Exercise Thread

@proudmomfriomnj
To a fellow jersey girl~leaving a heart didn’t seem appropriate as this is such a sad statement on how our society works today.

My husband is a cyclist. Something he took up at 50 yrs.old and has done for many years. He follows the rules, stays in the bike lane wherever possible, carries a safety phone with him, a horn on the bike, and a first aid kit. He also rides nearly every charity ride he finds out about in our community. On any given weekend he’ll come home beaming because he hit a new distance, trail, or the height of the many hills where we live. Very often those rides are from 50-100 miles in one morning.
It makes me frustrated when I see a cyclist hogging a main road knowing there are cars right behind them. But never in my wildest dreams would I try to run that person off the road! I might honk my horn to remind them I’m in a large car and need to safely pass.
And, not just because of my DH. Because it’s the right thing to do!
Honored Contributor
Posts: 11,273
Registered: ‎06-19-2010

Re: Welcome to the May Exercise Thread

Good morning everyone.  Looks like last night was a calmer night weatherwise.  More rain expected later, though.  In some parts of Chicago, north, a few roofs were torn off!

 

Welcome to our group @Gemspirit.  I'm hoping you will enjoy sharing your workout activities with everyone as much as I do.  I have a Fitbit that I love but not that one.  I can't think of the model that I have but also reads how long/well that I sleep.  As far as accuracy goes, I don't think that any of him are 100%.  Steps are definitely off.  I look at it as a good guideline, though.  Straps break periodically, too.  Sounds like you're a senior like me.  I'm 70.

 

Well, yesterday, I ended up walking about a mile since I had some time between my 8:15 am class and the 9:30 am one.  I didn't want to be idle for a whole half hour.  I ended up doing two Zumba classes since the BeMoved instructor took a sick day and the Zumba teacher subbed for her.  I'm seeing the podiatrist next Wednesday to know the status of these old feet.  I'm hoping to also get a recommendation for the best workout shoe for me.

 

This morning, I know I'm doing Senior Cardio for sure.  Maybe some walking, too.  Have a great day everyone!

“You can’t wait until life isn’t hard anymore to be happy”. (By Nightbirde, singer of the song, It’s Ok)
Respected Contributor
Posts: 4,880
Registered: ‎03-10-2010

Re: Welcome to the May Exercise Thread

Good morning, all!  We finally have sun again today! And the weekend is supposed to be really nice too.  I've told myself that if I do 4 chores that I don't like, I can sit in the sun for awhile.  I need to finish unpacking from my cruise and put my suitcase away, fold my laundry from last weekend, clean off my dining table and put away some stuff I ordered.  I also need to pull weeds from the rocks in the front yard, but that won't take long.

 

@Mmsfoxxie, I have foot issues and my podiatrist recommended PowerStep insoles.  You can get them through Amazon or at many drug stores and they are less than 30 bucks.  He wears them and says they are just as good as the 400 dollar ones from Good Feet.  My arches are almost nonexistent and the insoles really help.

 

Yesterday was Zumba and we had a new student in class.  That poor girl couldn't keep a beat and was always moving the wrong direction.  I hope she comes back so that she can keep practicing.  I was bad when I started although I could keep a beat to the music.

 

I hope you all have a great day and a great weekend!

Honored Contributor
Posts: 12,415
Registered: ‎03-10-2010

Re: Welcome to the May Exercise Thread

@Gemspirit Welcome to the group!

 

I do occasionally use the reformer and it is great.......especially if you have aches and pains. It really helped me recover from back issues.  I've had it for about 15 years.

 

My son is a swimmer and we just put in a pool with a swim jet.  He's gonna teach me proper form this summer.....if I don't drown!

Where have you gone, Joe DiMaggio? A nation turns its lonely eyes to you.... ~ S & G