Wellness

[Mistreatedbycs]

This is just crazy, another 1-1/2# gone...just gone. I sure didn't feel like I lost anything but as they say, the scale doesn't lie.

Yesterday was a family birthday celebration so I had to use some of the activity points, yes, I know they are there but the guilt is there, I know it shouldn't be but it is. Back on "the wagon" today but maybe too low today, I'm an extremes person, too much or too little, where's that happy medium?

How the body adjusts is beyond me, a couple weeks ago, less pounds gone I was worrying about my pants coming down and today, not even close. One of these days I'll find out how this all works but now, I'm totally confused.

So if anyone has any insight to why weeks ago the loose pants with less gone than this week, I'm open to it.