Wellness

[bopper]

[meallen616]

[bopper]

Happy 1st Day of September!   Can't believe I'm saying that.   I couldn't log in yesterday and last night we had a storm and lost power.

We have a wedding today!  It's cooled down to the upper 50's!  

Yesterday I did a 30 minute cycle ride and some stretching.

Taking today off!!

Enjoy your day!

[JudyL]

Took a short walk today and then went up and down my stairs a couple of times.  That was all my knee wanted to do.  It's beautiful day here - Tuesday it'll be over 90!   Yikes!  Anyway, wanted to take advantage of the cooler day today and get some fresh air.

[violet runner]

Labor Day!  No plans here except to get a walk in and meeting a friend for coffee. Yesterday I got in a flatland hike as I call it .. I didn't get to the one place I had in mind which I consider a little more like hiking.. It'll still be there when I get there! HA!  Still I had lovely walk in nature. 

    Hope everyone has a nice day.. 

[bopper]

Happy Monday!   Yesterday I attended my nephews wedding.  It was different to say the least.  I was overdressed lol, should have worn my sweats I guess lol and I'll leave right there!

Today is nice and in the 60's, and we have no plans.  I keep thinking we "should" be doing something and here we sit.   I am not complaining though, I kind of like it.

Will finish my Fall decorating and then grill tonight.

Enjoy your Monday!

[Mmsfoxxie]

Hey, everybody.  It's a beautiful day in the 70s.

@bopper, I've been disappointed more than once thinking an event was dress up only to see people in jeans.  I'm all for being comfortable but good grief.  Especially some of these women letting it all hang out and on exhibit.

I don't smell any bbq....what's happening?  🍗 

[bopper]

Hello, well this morning I did a 30 minute stretching workout followed by 30 minutes on the Vibration platform doing yoga.

It's supposed to really cool down here by Friday high of 50, rain and wind.   

@Mmsfoxxie I agree on the attire at weddings.   

@Laura have you ever made scones?   I have a hankering for pumpkin scones.

Not much else going on here so keep on keepin on!

[JudyL]

Have a plumbing problem.  Plumber came out today.  Going to cost me thousands to get it fixed.  He'll be back tomorrow.  Don't know whether I'm going to cry or be sick.

[Laura14]

@bopper I have made pumpkin bread, pumpkin muffins, pumpkin pancakes ( I call them boo pancakes because you put a ghost on top with whipped cream) and pumpkin pie, but I have never made scones. 

Two hour hike compete this afternoon and I also got in some yoga this morning. I am also doing 50 triceps every day this month. Hoping to tone up the arms and a physical therapy guy said that if you did that, it would work so I'm doing dips on my step. 

We'll see...