Wellness

[Laura14]

@JudyL 🙏 So glad it's over and you are recovering. Candle is lit for a speedy and successful recovery. Take care of yourself! 

[violet runner]

@JudyL  Thank you for coming on and letting us know that your surgery is over.. Take care and heal and and I am certain you'll be up and about challenging us with your walking, etc. Happy good news from you..

   @bopper   When I lived in NY  deer season was popular.. I suppose here in CO too. I just haven't paid that much attention - I am ok with the hunting if the venison is used.. When they are hunted for sport- hmm. Not so much. 

   I tried on 3 brands of shoes yesterday and when  payday rolls around- think it'll be new HOKAs in black.  I do have that pr coming  soon from Lululemon..will let you know what I think. 

    Heading to the rec center.. time to get dressed and out the door. And it's gonna be nice today.. I am thinking biking.. It's a speical day when I can bike outside in Nov!!

  Have a good everyone.

[bopper]

Hello, Friday is here!   Today was grocery day but I came home and did a 30 minute walk on my rebounder to music from the 50's era.  Very fun, and then some Pilates chair, and Vibration plate.

It's dark here now, like it is going to rain.  

@JudyL thank you for letting us know you are home and recovering with your DD.  Glad that is behind you now!

I have been watching Christmas movies on Hallmark, and I see there is a Hallmark + that we don't get here with movies.

The deer hunters are out today!

Sure do miss Logan, house is so quiet, and my walks seem lonely.

Sent a couple Christmas gifts down to CO, thought I should do it now.

Enjoy your night everyone!

[bopper]

Happy Saturday!   I did a workout on my Vibration plate using my Pilates bar and then used the rebounder and took an outside walk.  

It started off sunny but all clouds now but it's in the upper 40's, I wish it would stay like this all winter!

I made a meal in my crockpot for tonight.  I think my deer hunter is coming home tonight.  

@JudyL I hope you are healing and feeling good and being waited on by your DD

@drkelli how are you, we miss you

I hope everyone is doing something today with brings them joy!

[JudyL]

Hi Everyone.  Checking in.  Pain in pretty bad but we are managing best we can with pain meds and ice.  DD is taking good care of me and I'm so glad she's here.  Don't feel like being online much.  Will check in as I feel able.  Miss you all.

[violet runner]

@JudyL  Thanks for sharing..  Keep your eye on the prize.  Manage the pain, and take it one day at a time. 

   @bopper  I used to watch al the traditional Xmas movies.. Like White Christmas or Miracle on 34th St.. I should do that this year..   sounds nice.

  I played with my grandson yesterday- Frisbee in the park- good cardio for Grandma!!

  This morning I plan on walking in nature and then meeting a friend for coffee.

 Football today too.. Go Broncos.. Gonna be a hard game to win ( we play Atlanta).

    I grilled out last night- in the dark!! Not quite like  summer time.. HA!  

      Have a good Sunday..

[bopper]

Happy Monday!   Yesterday was a rest day for me, football, and some small bursts of exercise.

Today is supposed to be 50 and sunny!   I wish I could just stop time today!   

@JudyL sorry you are in pain but am happy to hear your DD is taking good care of you and managing the pain with the meds.

@violet runner what is it normally like there beginning of January?  I'll be coming then to babysit my grands and wish I could escape the cold and snow.   I suppose its like most places, sometimes nice and sometimes cold.   Just don't want snow!

My Detroit Lions waxed the Jags, yee haw!!!

Happy Day everyone!

[violet runner]

 @bopper  My Bronocs played a great game against the  Falcons.. Our rookie QB is coming along nicely. Also glad the Chiefs are no longer undefeated.. Some good games yesterday.

  Jan. here can be as you say- good days and bad.. Usually it's much nicer here in Feb. With global warming I hate to say one thing- cause everything is so different any more.

 Most of our snow comes early in the season and late ( even in May)  I will try to order  a few good days for you when you come!!

I baked this morning. Unusal for me. Orange/ cranberry bread. Smells good. 

 And finishing up laundry and then getting outside.. It's still chilly but the sun is out.

  Wondering if anyone has heard from Kate?..  She hasn't been in in a long time. Hope she and Jack are  doing ok..

 @JudyL  hope today finds you improving.. Thinking of you!

[bopper]

Hello, it's a windy rainy day here today, in the 40's.   

My workout was 40 minutes of total body on the Vibration plate, used hand weights and had to put them down because my HR was getting to high.   I gotta remember my age haha!  

@violet runner  thank you.  I sure hope it's nice, I think we are there the first week in January.  Your bread sounds amazing!  I am also glad the Chiefs lost haha!  Broncos did play well!  

You know I was also thinking about Kate and Jack.  I hope things are okay, and Dr. Kelli.

Maybe I should bake something today, it's that kind of day.  

@JudyL I hope today is going okay for you!

@Laura14 where ya at girl! I enjoy reading your adventures haha

Doing laundry and should change the bed sheets, I loathe that job!

[JudyL]

Hi @bopper and everyone.  I'm here!  Starting to move around a bit more - was actually able to dress myself this morning.  Took me a while but got it done.  PT will most likely start tomorrow.  Pain is manageable and slept pretty good last night.  DD will go home tomorrow so we're doing laundry today and she'll go to the grocery store tomorrow morning.  Have lots of food in frig and freezer.  She'll be back on Sunday to do what I need, etc.  She does live close by so if I need her before Sunday, she'll come over.  She misses her little fur babies.  

I think of Kate and Jack often and Dr. Kelli.  Hope Laura is behaving herself.