Wellness

[bopper]

[meallen616]

[bopper]

@meallen616  hey there, you need to start posting with us...What is your workout routine, please share!!

[DrKelli]

OMG, Bopper--you're early! (eye roll)

[bopper]

@DrKelli  haha early for what??  LOL

[Valstybaby]

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@DrKelli wrote:

OMG, Bopper--you're early! (eye roll)

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Bought a glider which is sitting in my LR. Going to start today to use it regularly. Bad knees and bad shoulder so the glider works for me.  

[bopper]

@Valstybaby I have the Gazelle, is that what you have?  I love mine, get on it all day long.

[Valstybaby]

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@bopper wrote:

@Valstybaby I have the Gazelle, is that what you have?  I love mine, get on it all day long.

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I have the maxi Glide from QVC and really like it but just forget to get on it.  Am trying harder to use it as I really like it and it’s easy on my old knees.

[Mmsfoxxie]

Good morning, everyone.  Happy March 1st!  New beginning.....again.  Let’s do this!

I didn’t workout yesterday and I can’t say why.  Felt fine, just didn’t do it.  Today is a new day, new month, new start.

Senior Cardio and walking is on my agenda.  Have a great day everybody!

[RubyNoel]

Happy Friday, everyone!!!

Last night I didn’t make it to the gym, but I’m going tonight. Friday’s are a great time to go , because the gym is empty.  I get off early enough that I can work out and be home by 6. 

Good of news my hubby didn’t get laid off. It’s sad though because three of his close coworkers were laid off.  I worry about them and their families.

Hope y’all have a great day and weekend!